AI nutrition assistant · right in your browser
Your meal photo knows which vitamins you're missing.
Snap your plate, send it in the app, and get a breakdown of 14 vitamins & 11 minerals — plus what's missing and what to eat next. No app. No food logging. Just a photo.
Free to try · then $2.49/week · cancel anytime
Baked salmon with asparagus — nice! 🎉
💡 Great vitamin D from the salmon. Calcium is low — yoghurt or a handful of almonds would close the gap.
Build dinner around yoghurt, sardines or tofu and you close most of today’s calcium gap. Add a handful of spinach and the iron comes with it.
How it works
Snap & send
Photograph your meal and send it in the app — it opens in your browser, nothing to install.
AI analyzes
In seconds, AI identifies your food and calculates 14 vitamins & 11 minerals as % of your daily value.
- Vitamin B1Insufficient (34%)
- IronInsufficient (33%)
- ChromiumMissing (17%)
- Vitamin B3Good (103%)
- Vitamin DGood (107%)
We identify 25+ vitamins and minerals per meal
Close your gaps
See what's missing, get food suggestions, a personal web dashboard, and a morning summary of yesterday's gaps.
This meal is missing Chromium.
Meal has insufficient amounts of Vitamin A, B9, C, E, K, Choline, Calcium, Iron, Potassium, and Zinc.
💡 To balance your diet, consider adding a spinach and broccoli salad with chickpeas and sliced carrots, a side of orange or berries, a hard-boiled egg, and a handful of almonds or pumpkin seeds.
Simple tips to balance your plate
Your week, one glance
After your first meal you get a personal dashboard — every nutrient, every day, color-coded.
Needs your focus
| Nutrient | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Vitamin C | 95% | 88% | 102% | 76% | 91% | 84% | 97% |
| Vitamin D | 12% | — | 8% | 45% | — | 22% | 15% |
| Vitamin B12 | 88% | 92% | 71% | 85% | 90% | 64% | 79% |
| Iron | 54% | 61% | 48% | 72% | 39% | 58% | 66% |
| Calcium | 81% | 74% | 88% | 92% | 68% | 85% | 77% |
| Magnesium | 42% | 55% | 38% | 61% | 47% | — | 52% |
| Zinc | 76% | 82% | 69% | 88% | 91% | 73% | 80% |
| Folate | 90% | 85% | 94% | 78% | 88% | 92% | 86% |
People who stopped guessing
"I found out I was missing Vitamin B12 and added eggs to my breakfast—my energy levels soared within two weeks! Now I know exactly what my body needs."
"The app revealed my clients were low in magnesium despite eating 'healthy'. Adding spinach and pumpkin seeds improved their recovery time by 30%."
"My kids' meals were missing zinc and iron. Using the app's recommendations, I added lentils and pumpkin seeds to our meals. Their focus at school has improved dramatically!"
Simple, transparent pricing
Premium
- Up to 500 AI meal recognitions / month
- Detailed personalized recommendations
- Full dashboard access
- Daily & weekly nutrition summaries
- Progress tracking & insights
No commitment. Cancel anytime.
Payments securely processed by Stripe · All prices in USD
Questions, answered
How accurate is the analysis?
Our AI identifies the foods in your photo and estimates portions, then maps them to a nutrition database covering 14 vitamins and 11 minerals. It's an estimate — accurate enough to spot patterns and persistent gaps in your diet, though not a lab test. The more meals you log, the clearer your weekly picture becomes.
Do I need to photograph every meal?
No. Even a few meals a day paint a useful picture of your nutrient patterns. The weekly dashboard fills in as you go, and the morning summary works with whatever you've sent. That said, the more you share, the more precise your gap detection gets.
Do I need to install an app?
No. It runs in your browser and you can add it to your home screen like an app. Messenger and Telegram are planned as extra ways in.
What happens to my data?
Your photos and nutrition data are used only to generate your analysis and dashboard. We never sell your data to anyone. You can request deletion of your data at any time by messaging the bot or emailing support@checkmyvitamins.com.
Can I cancel? Do you offer refunds?
Yes — cancel anytime with one message, no questions asked. Billing is handled securely by Stripe. If something went wrong with your subscription, see our refund policy or email support@checkmyvitamins.com and we'll sort it out.