See What Vitamins You're Missing in Your Meal

Take a photo, get instant analysis of missing vitamins and minerals, and receive personalized food recommendations.

Smartphone showing meal analysis

Instant Analysis

Just snap a photo of your meal

Vitamin B12Missing
IronInsufficient (34%)
Vitamin CGood (94%)

Most People Don't Know What Nutrients They're Missing

Did you know 68% of adults feel tired due to hidden vitamin gaps? You might be one of them. Traditional diet apps track calories but ignore the essential micronutrients your body needs.

92%

of people are deficient in at least one vitamin

75%

don't know which vitamins they're missing

$56B

spent annually on supplements, often unnecessarily

AI-Powered Nutrient Analysis Made Simple

Unlike calorie-focused apps, our AI instantly reveals your meal's vitamin gaps via Messenger—no tedious logging required. Get targeted recommendations for the specific nutrients your body needs.

Analyze Your First Meal Free—Join 10,000+ Users!

How It Works

Check out how our app analyzes a meal and provides actionable recommendations to improve your nutrition.

Step 1: Take a Photo

Your meal input

Meal photo

Just snap a photo of your meal using your phone

Step 2: Get Analysis

Nutrient breakdown

Vitamin B1Insufficient (34%)
IronInsufficient (33%)
ChromiumMissing (17%)
Vitamin B3Good (103%)
Vitamin DGood (107%)

We analyze 25+ vitamins and minerals in your food

Step 3: Get Recommendations

Actionable advice

This meal is missing Chromium.

Meal has insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E, Vitamin K, Choline, Calcium, Iron, Potassium, and Zinc.

To balance your diet, consider adding a spinach and broccoli salad with chickpeas and sliced carrots, a side of orange or berries, a hard-boiled egg, and a handful of almonds or pumpkin seeds.

Personalized recommendations based on your specific needs

Your Personal Nutrition Dashboard

Track your nutritional progress over time with our intuitive, color-coded dashboard.

Weekly Vitamin & Mineral Report

Week of May 5 - May 12, 2025
9
Nutrients with good levels
14
Nutrients with insufficient levels
2
Nutrients with deficient levels
Overall nutrition score
36%

Vitamin & Mineral Detail

Vitamin/MineralMondayTuesdayWednesday
Vitamin A57%82%65%
Vitamin B12188%210%175%
Calcium11%15%28%
Iron33%45%29%
Vitamin D107%98%112%

What Our Users Say

User avatar

Sarah M.

Nutrition enthusiast

★★★★★

"I found out I was missing Vitamin B12 and added eggs to my breakfast—my energy levels soared within two weeks! Now I know exactly what my body needs."

User avatar

Michael T.

Fitness coach

★★★★★

"The app revealed my clients were low in magnesium despite eating 'healthy'. Adding spinach and pumpkin seeds improved their recovery time by 30%."

User avatar

Lisa K.

Busy mom

★★★★★

"My kids' meals were missing zinc and iron. Using the app's recommendations, I added lentils and pumpkin seeds to our meals. Their focus at school has improved dramatically!"

Simple, Transparent Pricing

Invest in your health with our affordable subscription plans

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Demo meal analysis

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Premium

$10/mo
  • Up to 500 meal analyses per month
  • Detailed personalized recommendations
  • Full dashboard access
  • Daily & weekly nutrition summaries
  • Progress tracking & insights
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Frequently Asked Questions

How accurate is the nutrient analysis?

Our system provides reliable nutritional estimates based on a comprehensive database of food profiles. While no visual analysis is 100% accurate, our system identifies patterns in your diet that help pinpoint potential deficiencies.

Do I need to photograph every meal?

For best results, we recommend photographing most meals. However, even logging 1-2 meals per day will provide valuable insights into your nutritional patterns.

How is this different from other nutrition apps?

Unlike most apps that focus on calories and macronutrients, Check My Vitamins specializes in micronutrient analysis - vitamins and minerals that are essential for optimal health but often overlooked.

Is my data safe?

Absolutely. We are never sell to your data to third parties, and you can request deletion at any time. We take your privacy seriously!.

Can I cancel my subscription?

Yes, you can cancel your subscription anytime with no cancellation fees. You'll continue to have access until the end of your billing period. Visit our Refund & Cancellation Policy for more details.

Start Your Nutrition Journey Today

Discover what your meals are missing and improve your nutrition with personalized recommendations.

No credit card required for demo.