See What Vitamins You're Missing in Your Meal
Take a photo and get instant AI estimates of vitamins and minerals—with simple food ideas to explore.
Instant Analysis
Just snap a photo of your meal
Most People Don't Know What Vitamins and Minerals They're Missing
Did you know 68% of adults feel tired due to hidden vitamin gaps? You might be one of them. Traditional diet apps track calories but ignore the essential micronutrients your body needs.
92%
of people are deficient in at least one vitamin
75%
don't know which vitamins they're missing
$56B
spent annually on supplements, often unnecessarily
AI-Powered Nutrient Analysis Made Simple
Snap your meal inside Messenger. Our AI spots likely vitamin gaps and suggests foods you could add next time—zero manual entry.
Analyze Your First Meal Free—Join 10,000+ Users!How It Works
Check out how our app analyzes a meal and provides actionable recommendations to improve your nutrition.
Step 1: Take a Photo
Your meal input
Just snap a photo of your meal using your phone
Step 2: Get Vitamin Estimates
Nutrient breakdown
We identify 25+ vitamins and minerals per meal
Step 3: Fill the Gap
Food suggestions
This meal is missing Chromium.
Meal has insufficient amounts of Vitamin A, B9, C, E, K, Choline, Calcium, Iron, Potassium, and Zinc.
To balance your diet, consider adding a spinach and broccoli salad with chickpeas and sliced carrots, a side of orange or berries, a hard-boiled egg, and a handful of almonds or pumpkin seeds.
Simple tips to balance your plate
Your Personal Nutrition Dashboard
Track your nutritional progress over time with our intuitive, color-coded dashboard.
Weekly Vitamin & Mineral Report
Vitamin & Mineral Detail
| Vitamin/Mineral | Monday | Tuesday | Wednesday |
|---|---|---|---|
| Vitamin A | 57% | 82% | 65% |
| Vitamin B12 | 188% | 210% | 175% |
| Calcium | 11% | 15% | 28% |
| Iron | 33% | 45% | 29% |
| Vitamin D | 107% | 98% | 112% |
What Our Users Say
Sarah M.
Nutrition enthusiast
"I found out I was missing Vitamin B12 and added eggs to my breakfast—my energy levels soared within two weeks! Now I know exactly what my body needs."
Michael T.
Fitness coach
"The app revealed my clients were low in magnesium despite eating 'healthy'. Adding spinach and pumpkin seeds improved their recovery time by 30%."
Lisa K.
Busy mom
"My kids' meals were missing zinc and iron. Using the app's recommendations, I added lentils and pumpkin seeds to our meals. Their focus at school has improved dramatically!"
Simple, Transparent Pricing
Invest in your health with our affordable subscription plans
Premium
- Up to 500 AI meal recognition / month
- Detailed personalized recommendations
- Full dashboard access
- Daily & weekly nutrition summaries
- Progress tracking & insights
No commitment. Cancel anytime.
All prices in USD
Frequently Asked Questions
How accurate are the AI estimates?
Estimates come from image recognition and nutrition databases. Photo quality, cooking style, and portion size affect results. Treat them as approximations, not lab tests.
Do I need to photograph every meal?
For best results, we recommend photographing most meals. However, even logging 1-2 meals per day will provide valuable insights into your nutritional patterns.
How is this different from other nutrition apps?
Unlike most apps that focus on calories and macronutrients, Check My Vitamins specializes in micronutrient analysis - vitamins and minerals that are essential for optimal health but often overlooked.
Is my data safe?
Absolutely. We are never sell to your data to third parties, and you can request deletion at any time. We take your privacy seriously!.
Can I cancel my subscription?
Yes, you can cancel your subscription anytime with no cancellation fees. You'll continue to have access until the end of your billing period. Visit our Refund & Cancellation Policy for more details.