Take a photo, get instant analysis of missing vitamins and minerals, and receive personalized food recommendations.
Just snap a photo of your meal
Did you know 68% of adults feel tired due to hidden vitamin gaps? You might be one of them. Traditional diet apps track calories but ignore the essential micronutrients your body needs.
of people are deficient in at least one vitamin
don't know which vitamins they're missing
spent annually on supplements, often unnecessarily
Unlike calorie-focused apps, our AI instantly reveals your meal's vitamin gaps via Messenger—no tedious logging required. Get targeted recommendations for the specific nutrients your body needs.
Analyze Your First Meal Free—Join 10,000+ Users!Check out how our app analyzes a meal and provides actionable recommendations to improve your nutrition.
Your meal input
Just snap a photo of your meal using your phone
Nutrient breakdown
We analyze 25+ vitamins and minerals in your food
Actionable advice
This meal is missing Chromium.
Meal has insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E, Vitamin K, Choline, Calcium, Iron, Potassium, and Zinc.
To balance your diet, consider adding a spinach and broccoli salad with chickpeas and sliced carrots, a side of orange or berries, a hard-boiled egg, and a handful of almonds or pumpkin seeds.
Personalized recommendations based on your specific needs
Track your nutritional progress over time with our intuitive, color-coded dashboard.
Vitamin/Mineral | Monday | Tuesday | Wednesday |
---|---|---|---|
Vitamin A | 57% | 82% | 65% |
Vitamin B12 | 188% | 210% | 175% |
Calcium | 11% | 15% | 28% |
Iron | 33% | 45% | 29% |
Vitamin D | 107% | 98% | 112% |
Nutrition enthusiast
"I found out I was missing Vitamin B12 and added eggs to my breakfast—my energy levels soared within two weeks! Now I know exactly what my body needs."
Fitness coach
"The app revealed my clients were low in magnesium despite eating 'healthy'. Adding spinach and pumpkin seeds improved their recovery time by 30%."
Busy mom
"My kids' meals were missing zinc and iron. Using the app's recommendations, I added lentils and pumpkin seeds to our meals. Their focus at school has improved dramatically!"
Invest in your health with our affordable subscription plans
No commitment. Cancel anytime.
All prices in USD
Our system provides reliable nutritional estimates based on a comprehensive database of food profiles. While no visual analysis is 100% accurate, our system identifies patterns in your diet that help pinpoint potential deficiencies.
For best results, we recommend photographing most meals. However, even logging 1-2 meals per day will provide valuable insights into your nutritional patterns.
Unlike most apps that focus on calories and macronutrients, Check My Vitamins specializes in micronutrient analysis - vitamins and minerals that are essential for optimal health but often overlooked.
Absolutely. We are never sell to your data to third parties, and you can request deletion at any time. We take your privacy seriously!.
Yes, you can cancel your subscription anytime with no cancellation fees. You'll continue to have access until the end of your billing period. Visit our Refund & Cancellation Policy for more details.
Discover what your meals are missing and improve your nutrition with personalized recommendations.
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